✨ This afternoon, I had a long meeting—but it was a great one!
Why? Because my rather astute colleague recognised two key things about me:
✔️ My love of Excel 📊
✔️ How my ND traits mean that multitasking can actually help me focus
So, as we discussed people strategy, I kept an Excel spreadsheet open—updating it as we talked.
The result? I stayed fully engaged, contributed throughout, and made the most of my sparkly neurodivergent strengths. ✨
Sometimes, the key to focus isn’t fighting our natural tendencies—it’s working with them.
What strategies help you maintain concentration?
If you’d like to explore what works best for you, I’d love to help through tailored, neurodivergent-friendly coaching. Let’s chat! 🐸💬
#Neurodiversity #ADHD #Autism #Focus #Coaching #StrengthsBasedApproach #SparklyFrogCoaching